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Ergo Timer - Pro

Ergo Timer - Pro
  • #: 196621
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-12-16
  • Current Version: 1.0
  • 1.0
  • Size: 11.00 MB
  • Language: English
  • Seller: Kevin Goodman
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © Goodman Gear 2010
  •  Add to Favorite apps

 

Description

Dealing with a repetitive stress injury is hard. One of the most important things you can do to help your body heal is change your patterns and take a break. Ergo Timer is the perfect portable reminder to take a break. Ergo Timer Can be used to….. Read more

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iPhone Screenshots

Ergo Timer - Pro iPhone Screenshot 1
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Ergo Timer - Pro iPhone Screenshot 5

iPad Screenshots

Ergo Timer - Pro iPad Screenshot 1
Ergo Timer - Pro iPad Screenshot 2
Ergo Timer - Pro iPad Screenshot 3
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Customer reviews

Rated 5/5 based on 1 customer reviews.

 

5/5 stars
A Helpful & Lovely Mindfulness Tool

:
I have been looking for this type of tool for a long time. The rich and soothing sound of the Tibetan bowl reminds me to tune back in and take notice of what is REALLY going on.
An accident left me with chronic pain, this technique was taught at the hospital's Pain Management nCenter as a method for "pacing" and taking action to get short term pain relief through stretching, diaphragmatic breathing or other appropriate pain management methods that help stave off a pain spike.
Later I included the technique in my spiritual practices. This App has been a useful for the practice of Mindfulness. A little more information about the settings, how to use the chime or bowl, as well as background on the practice of Mindfulness would round out the presentation of the App.

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